After a bit of a tough day mentally Thursday, I was happy to hit - TopicsExpress

After a bit of a tough day mentally Thursday, I was happy to hit these lifts yesterday. Both from the blocks. Snatch @ 112.5kg & Clean & Jerk @ 141kg. I Also hit two nice workouts, one being the Dan Bailey & Josh Bridges Bro sesh WOD. 15-12-9-6-3 Over Bar Burpee 5-4-3-2-1 Squat Snatch @ 81kg This sucked pretty bad, strength and technique under fatigue is a great test though. Long drive back home last night, heading up to Newcastle today in preparation for tomorrows competition. Grateful for all the messages Ive received off people. Now looking forward to it. Mindset over everything! Positive. Enjoy your weekend. JB

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