After a long day of football we all could use this. The Benefits of Epsom Salt for Health and Well Being Magnesium is an essential element that has multiple roles in helping to keep your body systems working to their optimum. It’s an important element in the regulation and activity of over 325 enzymes, some of which are responsible for reducing inflammation, for enhancing muscle and nerve function, and for reducing the hardening of your arteries. In addition to the many benefits of magnesium, the sulfate element in Epsom salt helps to increase your body’s absorption of nutrients, as well as being able to promote detoxification. Acting in harmony, these two important compounds of Epsom Salt provide many health benefits, including: ▪ Prevents hardening of the arteries ▪ Helps to prevent blood clots from forming ▪ Helps to relieve joint pain ▪ Soothes and relaxes sore muscles ▪ Soothes sprain pain ▪ Helps to lessen bruise inflammation ▪ Relaxes tension and stress ▪ Helps the body to detox ▪ Improves bone integrity ▪ Helps to prepare your body for a good night’s sleep ▪ Reduces the risk of diabetes through enhanced insulin management All of the above listed health benefits of Epsom Salt are accessible just by taking an bath 2 to 3 times per week. :) Enjoy!
Posted on: Sun, 05 Oct 2014 19:16:26 +0000
Trending Topics
Recently Viewed Topics
© 2015