After a long time of thinking cheese was okay to eat given the - TopicsExpress

After a long time of thinking cheese was okay to eat given the body was doing fine with a high protein diet, I am making an active effort of cutting dairy, coffee creamer, cheese on sandwiches, pizza, etc. Its actually not so bad, I try to not to overdo anything and will have a bite here and there. I am mostly veg these days too but again dont overdo anything. Now, I am wondering when my journey with coffee elimination will start. And what might that bring..

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