After a month of training with assistance of suspension trainer, we are now gradually releasing it. Yes, we still have lots of work to do and to improve but cant deny the fact that this student of mine sweat it all out! Respect! You see what basic can do?! Establish your foundation, learn to be patient. ONLY FEW will listen, so ONLY FEW will have great strength and discipline (fact). -Coach Lj #LAPtrainingsystem
Posted on: Sun, 13 Jul 2014 05:44:53 +0000