Afternoon: If youre noticing that you are feeling a little tired, or even irritable, just remember that youre providing your body with healthy, clean nutrition, including a generous amount of fiber. Your system may be adjusting to this, along with fewer calories than it is used to. During this time, give yourself full permission to take a break from strenuous activity, and to get extra rest. Its only 3 days. Slow down and give your body the break it deserves.
Posted on: Tue, 05 Aug 2014 19:06:39 +0000
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