Afternoon all. I shall soon have an additional service to offer you all! It would appear that from October I shall be leading Premier Lifestyle Classes, 1-1s and small groups in the Thornbury area! So what is Premier Lifestyle? I shall be offering some free taster sessions so that people can get a vivid idea as to what it is. But if I was to offer you a relatively simplistic explanation now then I would say that it is a significant advancement on other generic weight loss clubs that aim to keep you as a recurring customer.... This is designed to educate people enough that after around 10 sessions or so, you will have sufficient knowledge about eating and lifestyle habits to no longer need my services. Each member will be given workbooks, recipe books and I think a Premier pen and tape measure (similar to those other generic weight loss clubs I believe). The content of sessions will contain weekly/monthly weigh-ins and measurements. These will be optional, but recommended to all and will be useful to obtain the data to assess the effectiveness of the structure for each individual so we can use the evidence to continue to promote the regime to help others. I shall give out relevant hand-outs in relation to the topic being discussed that session and then deliver presentations to members of the class discussing and educating you on the facts of various topics within what ultimately drives weight gain and ill-health and then what actions you should take to counteract those. I have no exact details other than that right now as to when and where I shall run the classes (If youre looking for 1-1 or small groups of around 2-4 people then I can do that anywhere within reason). Evening times are going to be unlikely for me as Im busy training people already so I will be looking to form groups for mornings and afternoons as things look currently. I look forward to being of help to those that want it. Get in contact if you would like to know more. Mike
Posted on: Tue, 02 Sep 2014 16:49:51 +0000
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