Alana Spence seriously rocks my world! I met this woman a little - TopicsExpress

Alana Spence seriously rocks my world! I met this woman a little over a year ago and she had weight to lose but more than that, she needed consistency and structure in her life when it comes to her fitness. She is THE most hands on mom youll ever meet in your life.. her children literally are her every waking moment but she still makes time for HER. Ive watched her completely transform and the shape she is in now completely blows my mind!!! Not just physical shape but mental... she makes herself a priority by waking up before her kids and getting it in - no matter what. Her consistency and dedication inspires the hell out of me!!! Check her out showing you how to modify Shaun Ts new workout, Insanity Max 30 and feel free to follow her so you can check out more of her videos!!

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