Alana was described by her fellow #warriorwomen as strong, powerful, supportive, fun, fierce & a true warrior. She was chosen as the Tribe choice by allowing each woman in our group to share personal stories and experiences from the 6 week challenge. It was impossible not to notice the amazing transformation! Alana dug into every mental & physical challenge with desire and a sense of purpose. She shared her self with the group & was a constant cheerleader and support for those who needed it. Her smile contagious and genuine as was her positive attitude! O and she also lost 11 inches and improved on every physical challenge including shaving 30 seconds off her run time. I felt like it was my job as her coach to push Alana out of her comfort zone and with each extra challenge she accepted with grace & kept asking for more. I just want to say thank you to Alana for being the kind of person that shows compassion, cares with no limits and is willing to explore new opportunities! And in the words of your fellow team mates....You ABSOLUTELY KILLED IT!!! Be sure to read Alanas Manifesto... kamloopsfitbydesign/alana.html
Posted on: Wed, 22 Oct 2014 04:46:51 +0000
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