All I can say is... #t25 Gamma SPEED 3.0!!! Ohhhh my goodness, do - TopicsExpress

All I can say is... #t25 Gamma SPEED 3.0!!! Ohhhh my goodness, do not ever ever ever tell me you cannot get a solid workout in 25 minutes!! I will always compare this workout to an #insanity workout and guess what... Yah dont get any breaks plus, we control our intensity, with that being said, yes, its only a 25 minute workout but during that 25 minutes you have to give your ALL!! Push yourself, get uncomfortable, stay focused and trust that @shauntfitness will get you there. Morning caaahhhhdddiiooo = time for #shakeology My healthiest meal of the day Ohhhh and Im starting #piyo Im so excited and cannot wait to share my progress with yall the entire way!! Be good to one another! Inbox me if you are looking to take the T25 challenge or the PIYO challenge!! Like I said Im starting PIYO today and would love for your to join me!!

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