All embarrassment takes place in the past. Theoretically, if you were able to stay in the moment perfectly, you wouldn’t feel an ounce of embarrassment – because all those messages inside your brain belong to a different time and place. Now I realize being present to the moment is virtually impossible when you are experiencing that twisted knot inside your stomach that says things like, “would you please stop asking questions?!” and are feeling the physiological symptoms of embarrassment (somewhat like tooth ache), but if you can remember for even a minute here or there to pull your attention to the present, you will be relieved of needless angst.
Posted on: Fri, 23 Jan 2015 11:51:19 +0000
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