All need to learn to distinguish depression from self-pity. Depression is real! Its an illness and it needs to be treated as you would treat a cold. Just that the methods of treatment is behavioural based and not merely allopathic. Allopathy only tricks the mind into believing that one is not depressed and slowly kills the brains ability to create the various hormones that keep the mind positive, focused. The only way to reduce the level of depression is through bringing behavioural changes in ones life. This slowly changes how your neural networks respond to depressive stimulus. Small minor positive changes impacts the minds ability to objectively deal with the fact - yes you are depressed. Depression left untreated and un-addressed, becomes pathological after a while. The transmission of this illness from the mind to the body is very subtle and becomes part of your system. Its one of the most contagious and insidious illnesses in the world which powers the mind to self-destruct. ~ Sharika Kaul
Posted on: Wed, 07 May 2014 06:41:19 +0000
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