All of you that knew that I had a knee replacement May of 2012 and - TopicsExpress

All of you that knew that I had a knee replacement May of 2012 and that it did not seem to work. Well, I saw an Orthopedic Dr. down here and he could not see anything wrong at all. I told him I had bought a bike and was riding almost every day 20 to 30 minutes and when I saw him I was still having a lot of pain. He told me to keep riding and if nothing else it would strengthen my legs. So I have been riding almost every day since and believe it or not, my knee is at least 80 to 90% better. I praise God for that. I can get up and down better and it doesnt hurt to turn over i bed anymore. So if you have knee problems, biking has helped so much!!! I recommend it. Just be careful, know when to stop and rest!

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