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All snd all I solid performance today..:).. The swim was 2.8 so tuned where slow... At that pt I decided to blow the bike out because I have trained that the most this year.. Having my fastest bike split at 52 years old !!.. New my run was gonna suffer but it was so hot so I knew I would struggle in the run anyway..20 mph for 112 miles.. Not bad for a old lady.. Pulling of 4th in my age group ..thank you everyone for all you love and support!!!!.. Putting the FULL ironman up on the shelf for now...

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