Almost 4 months have come and passed and I am still struggling - TopicsExpress

Almost 4 months have come and passed and I am still struggling with PTSD. Flashbacks of regressed memories and nightmares come to me when I am alone, especially when I am sleeping. I would like to reach out to others who had experiences with PTSD... how did you recover from it? Or is it something you live with everyday? Being busy gets my mind off things and doing good things makes me happy but when I am alone, especially at nights, I always break down. I know I must carry on. I know I will carry on. I know I am already carrying on. I just hope PTSD is transient and fleeting, like almost everything else in life, and that I wont have to carry this pain with me for the rest of my life.

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