Almost the end of week four into prep. Expected changes are happening. Great comments from other people are often heard, cloths are fitting in the right places and also getting extremely tight in others ha! Metab is finally starting to make its appearance as I have felt my body has been in hibernation for quite a bit. Yes, it does not matter how hardcode I have trained for the last three years from my last show but prepping for a comp is always another animal that has to be tackled not only physically but mentally. And that my friends is where it shows what are you made of. Prep is also different as Figure and Physique take two different approach in training. I remember my last show, I did not train legs at all! And it was all about bringing them down. And even with that, my legs were very muscular at comp time. (Thank God that is over haha). After that, no holding back as I am blasting them with passion! It has been quiet challenging few weeks here and there as it is expected. Life gets in the way and priorities change so you just have to manage as I have. All this week have been all about later work outs finishing up to 10PM or even 11PM. Yes, crazy you would say but things have to get done. Body is finally getting it ... We are prepping YO!
Posted on: Fri, 19 Jul 2013 12:49:50 +0000
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