Aloe Vera Juice and its wonders Aloe Vera is a common plant found in the garden of each and every Indian house, also it is famous only for the moisturizing abilities which is why it forms the main element of several beauty products across the world. There are many people who surely know that the secret for beautiful women in the world Cleopatra is said to be goat milk but there are very few people who know that even Aloe Vera is the secret for her beauty. It is a known fact that aloe vera grows perfectly in climate which is warm and dry hence there are many botanists who believe that this plant has its origins from deserts of Africa where the climate suits this plant’s growth. Apart from this the reason for availability of this plant across entire world so much is its ability to adapt to any nature apart from this people also have taken up the duty of carrying this plant from one place to other in order to gain advantages from this plant even in various other areas. Though there is no duty taken up by anyone to officially promote this plant it can be surely said that aloe vera still stands to be hugely getting recognition across the world for being the main ingredient in healing any burns and bruises. However this does not mean that aloe vera has to be applied externally instead the juice extracted from aloe vera has to be included in the diet though it might leave the mouth with bitter taste. However with the several advantages it has to offer it can be surely said that there are people who are willing to leave this bitter taste in their mouth for some time. For all those who are aware of cocktail might be happy to know that taking aloe vera juice will be something similar to a cocktail of vitamins and minerals like Vitamin A, B1, B2, B6, B12, C, E, Niacin and Folic acid. Well this is not the end to advantages since there are even minerals like Sodium, Iron, Copper, Calcium, Magnesium, Potassium, Chromium and Manganese along with 19 other amino acids among which 8 of which cannot be produced by the body on their own. Also taking in aloe vera juice before meal will make help the body in getting all the necessary nutrients from the food being consumed, further it also increases the absorption of several vitamins which are taken daily. However it is not necessary for a glass of juice to be consumed but it will be sufficient to take 80gms of juice 3 times in a day to do its work on the body.
Posted on: Tue, 08 Oct 2013 06:39:09 +0000
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