Aloe Vera Juice as Part of an Acid Reflux Diet Aloe Vera juice is becoming more and more popular as a healing food for digestive issues. For years holistic doctors have known the value of aloe but it hasn’t been until recently that this plant has been put in the spotlight as a wonder food for acid reflux. If the taste of the juice is not desired then Aloe Vera capsules can be purchased at most health food stores. The plant works my helping to soothe and heal erosions in the digestive tract. Even people who no longer have symptoms of acid reflux should continue to incorporate Aloe into their diet regimen. There are quite a few things that people suffering from acid reflux should avoid. You should create a list of acid reflux diet restrictions and stick to it. Coffee and nicotine are at the top of the list of foods or substances to avoid. Foods that are spicy and have high fat contents should also be avoided at all costs. In addition,nuts can aggravate acid reflux and lead to bouts of heartburn. Sugary snacks such as cakes and candies can also cause heartburn. Besides changing your diet there are several other things you should do when trying to avoid acid reflux symptoms. For one thing,eating just before lying down to go to bed is a very bad idea. You should eat two to three hours before retiring to your bed. Small and more frequent meals are also suggested as overeating can definitely lead to undesirable consequences where acid reflux is concerned. Tried and Tested Aloe Vera Gel from Forever Living Products works fine for acid reflux problem. Try it Today https://foreverliving/retail/entry/Shop.do?store=AUS&language=en&distribID=630000309759&productCode=015
Posted on: Sat, 19 Oct 2013 01:58:54 +0000
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