Alright Ill admit- this is not one of my best workout videos ever. - TopicsExpress

Alright Ill admit- this is not one of my best workout videos ever. But I did this after I did PiYo sweat and just didnt have the desire to do it a 3rd time (I had to do it a second time because I forgot to video the first one!) Ive been missing some Shaun T and Scott though, hardcore. Here is a tip... Havent been able to take the leap and order a program yet? Follow the trainers on Facebook! They all post these quick workouts daily, and you can get a glimpse of what their programs are all about!

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