Alright JahRation Nation! We are going to keep it simple at home and then turn it up in class!. This weeks challenge: The Wash Yo Face and Brush your teeth challenge! Its an easy morning routine before you are off on your day. AND to add some yummy to the mix:My favorite morning smoothie recipe if you havent tasted this fun-filled deliciousness. Virgin Pina Colada....mmmm. Ingredients 1 cup fresh pineapple, chopped 1/4 cup coconut milk ¼ cup vanilla (or coconut!) flavored yogurt (They make coconut yogurt from coconut milk if you are not a dairy lover!) 1 tbsp flaked coconut (You can also add flax or coconut oil for added omegas!) ice Directions Blend the ingredients Serve with flaked coconut on top Yield: 2 servings
Posted on: Mon, 21 Jul 2014 17:16:49 +0000
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