Alright Lean Crew!!! I did not get my workout earlier this morning but Im back home now and its about to go down. LAST day of #T25 Round ONE...Beta Upper Focus and Gamma Extreme Circuit. 14 weeks and I MADE IT...A girl who does not even like doing a lot of cardio BUT If it challenges me and gives me results Im gonna go for it!!! Besides I love that there is also a lot of strength training. On Monday I will jump right back into Round TWO. Get ready to break out the protein shake haha. CHEERS! Its FRIDAY..the weekend is here and that is when you go much harder. Todays workout is tomorrows body. This is your moment, embrace the fact that you are EXCEPTIONAL. If what we are doing was easy everybody would be doing it. So be proud of yourselves and your accomplishments so far. Fitness reveals and builds character. I have nothing but mad respect for those determined to follow through. Stay with the fight. Love you all. Have a GREAT weekend. :) Oh, what workout did you do or will be doing?
Posted on: Fri, 29 Aug 2014 13:36:08 +0000
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