Alright friends, fans, and supporters...Ive got an idea. Im gonna be buckling down on diet and exercise over the next 1-2 months to get in fighting shape for the album release and live shows, and just for my own personal health in general. Anyone out there looking to lose some weight or get in better shape, but could use some support? How about if we set up an ASoT fitness challenge group on FB? The goal would be to set up an encouraging environment where we could all support each-other with reaching our goals. Me and possibly other band members will post with workout and meal plans, and post to let you know if we actually followed through. You do the same. Will give an honest account of our goals for the duration of the challenge, starting weight, end weight, etc. And best part is, well come up with some kind of exclusive band perk (maybe a patch, sticker or shirt) for participants!
Posted on: Sat, 02 Aug 2014 21:40:31 +0000