Alrighty - for everyone doing the Squat Challenge this month with - TopicsExpress

Alrighty - for everyone doing the Squat Challenge this month with me - here is an awesome video put together by the one and only Bryan Nelson, coach at Real Results Fitness!!! I know some of you have asked me about making sure you are doing the squats correctly, so this is a great way to make sure you have proper form if you find you are struggling with the body weight squats. Let me know if you have any questions and keep rocking those squats!!! Woot woot!!! PS - I have the guys at Real Results Fitness to thank for the major a** kickings I get first thing in the morning....its the best way to start the day!!! https://youtube/watch?v=eaR3NlvNa68

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