Also I am thinking about doing a 12 week challenge if anyone is - TopicsExpress

Also I am thinking about doing a 12 week challenge if anyone is interested inbox me. I myself am doing and and I think it would be great to get more people to join me and motivate each other. I will include my workout plans from my trainer and also meal plans this will be heavy lifting lots of different workouts also lots of cardio... We can ale a before pic a 6 week pic and 12 week pic. You all have seen how much my body changes when I get ready for a show and Im ready to get it back that way :) whos with me?

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