Always time for a bat hang! - inversions are great for allowing - TopicsExpress

Always time for a bat hang! - inversions are great for allowing blood to flow to the brain, improve lung, immune system and vital organ function, by using gravity to your advantage. There are four major systems in the body that the practice of inversions positively influences: cardiovascular, lymphatic, nervous, and endocrine. Give your body a break and go upside down, whether it is in shoulder stand, headstand, handstand or bar inversions. Music by - Avicii - Levels #nohands #feetfirst #bathang #alternategrip #workallangles #invert

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