Am I a Food Addict? To find out, answer the following questions as honestly as you can. Have you ever wanted to stop eating and found you just couldnt? Do you think about food or your weight constantly? Do you find yourself attempting one diet or food plan after another, with no lasting success? Do you binge and then get rid of the binge through vomiting, exercise, laxatives, or other forms of purging? Do you eat differently in private than you do in front of other people? Has a doctor or family member ever approached you with concern about your eating habits or weight? Do you eat large quantities of food at one time (binge)? Is your weight problem due to your nibbling all day long? Do you eat to escape from your feelings? Do you eat when youre not hungry? Have you ever discarded food, only to retrieve and eat it later? Do you eat in secret? Do you fast or severely restrict your food intake? Have you ever stolen other peoples food? Have you ever hidden food to make sure you have enough? Do you feel driven to exercise excessively to control your weight? Do you obsessively calculate the calories youve burned against the calories youve eaten? Do you frequently feel guilty or ashamed about what youve eaten? Are you waiting for your life to begin when you lose the weight? Do you feel hopeless about your relationship with food? If you answered yes to any of the above questions, then you may be a food addict. You are not alone. FA offers hope through a real solution to food addiction.
Posted on: Wed, 26 Mar 2014 23:33:42 +0000
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