Amazing how often I see this and how often people write me about - TopicsExpress

Amazing how often I see this and how often people write me about it - the unhappy triad of -> fear of carbs, hypothyroidism, and suspected metabolic damage: Make no mistake you dont diet your way out of this and you especially dont low carbs your way out of this - A problem is seldom solved at the level of thinking that caused it. - see my book Metabolic Damage and the Dangers of Dieting bit.ly/1wcvYsi

HA! Talks abouts knowing the right peeps! Tonights I had a visitor

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Okay so scenario yesterday went to my fav spa to get a facial. I

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I challenge this absolute FB nonsense and claim it to be FALSE.

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Whether you started your fitness journey today, last year, or 5

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