Amazing what a healthy diet can do, walking and running the dog, cutting sugars, carbs that turn into sugar, red meats and junk foods. Down 13 lbs. Juicing, veggies high in antioxidants, vitamins D, B-complex, fish rich in omegas 3, fruits to toot. Good Health is a big contributing factor to happiness, feel good and look even better. Prevention is main stream. How much we take for granted when you are young. Bad eating habits catch up to all of us in due time. Greens does a body function well.
Posted on: Mon, 24 Jun 2013 20:14:32 +0000
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