An Internet site advises this Wellness Tip: “Go on and laugh! Whether your preference is giggle, chuckle or guffaw, here are a dozen well-being benefits of laughter: Increases antibodies in saliva that combats upper respiratory infections. Secretes an enzyme that protects the stomach from forming ulcers. Conditions the abdominal muscles. Relaxes muscles throughout the body. Aids in reducing symptoms of neuralgia and rheumatism. Changes perspective. Has positive benefits on mental functions. Reduces blood pressure and heart-rate. Helps the body fight infection. Releases endorphins which provide natural pain relief. Tightens stomach muscles. Helps move nutrients and oxygen to body tissues. AND, it makes you feel good!”
Posted on: Mon, 29 Jul 2013 09:59:25 +0000