An eight week program without equipment or gym membership, no intimidation, which you do anywhere and any time! You get a workout schedule, documentation along with exercise videos and nutrition guidance. Body weight only and many short, effective workout sessions. Take your measurements and before picture - no need to share it with anyone but yourself. Disclaimer: Lots of sweat will be disposed of! You can start November 1st or later - Register now with an early bird discount! trainervanacker/online-fitness-coaching/newyearsresolutionshiitprogram/
Posted on: Sat, 18 Oct 2014 13:54:55 +0000
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