An interesting turn of events! I have been really enjoying my new diet! Fruit everyday, hoghurt everyday, fresh salads, a little meat, grain filled breads, sour dough wraps. An Orange and a banana each day. No soft drink. No tea and coffee (this was accidental and I only realized today that I hadnt had a cup of tea for a week) I have also had no lamb and no migraines... So to reward myself I had some chocolate...4 little mini chocolates. And within tye hour I had a migraine. I woke up tired but I pushed through as I had much to do in the morning with Halloween discussions and interviews. By this afternoon I needed to sleep 4 HOURS! Chocolate doesnt work for me. It doesnt brimg me comfort and it causes me pain. I am learning.
Posted on: Thu, 30 Oct 2014 11:25:26 +0000