An interview with bench monster Kirill Sarychev (over 700lb raw bench in competition). I did the translation for this (Im actually from Russia if you didnt know!), so please blame any and all misunderstandings on me! Some VERY cool insights here, including Kirills use of formal periodization! https://youtube/watch?v=vOKr0RK58mA Shoutouts by Kirill to Brandon Lilly and Mark Bell in the interview as well.
Posted on: Wed, 09 Jul 2014 18:28:14 +0000
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