‘An ultimate manager is one who manages his #health, mind and - TopicsExpress

‘An ultimate manager is one who manages his #health, mind and spirit for the high determination’ #Management students of #University #School of #Business, #Chandigarh #University had an opportunity of understanding the #philosophy and essence behind the basic aspects of life. Dr. Anil Kumar Agarwal, Professor (Retd.) of FMS, BHU, Banaras, interacted with students on “Spirituality and Management”. Students were introduced to spirituality as a great way of seeking solace and peace in their life, which ultimately focus on #stress relief and #release of #emotion. Dr. Agarwal further highlighted that spirituality can separate a person from dependence on material things and establish a greater purpose and also as a way of coping with change or uncertainty. Students learned some basic exercises to release tension and increase their concentration. #healthylife #spirituality #stressmanagement

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