Anabolic nineteenth Manifesto Body, Mind and ... policy. The preparation of a dedicated athlete that has its climax in the competition is annual and is often as much a result of his efforts during his lifetime dedicated to training. In off-season if they were fed on average every three hours in a balanced way, with the supplements that your money can afford, trains looking to explore the best techniques, abdicates certain pleasures such as food more attractive to the eye and to the palate and ballads weekend. The priesthood in pre contest bodybuilding becomes more arduous, the diet becomes more rigorous, become less caloric meals, lose weight and dry is painful, the athlete goes hungry, but get used to it after a few days, adds more the aerobic training program, often wakes up sedo to face a bicycle or running on the street fasting. Your goal is to conquer the most harmonious possible physical climb on stage and get the best outcome, the result of their individual effort. Our sport is extremely lonely because no one else can do the diet or by train you at most a sparring partner of good caliber will be screaming in your ear to do one more repetition, or girlfriend / boyfriend will be collaborating to prepare your meal, so if you are lucky to find a partner / collaborative partner, it is not unusual to live with a person who works against you, making unnecessary criticism usually soaked with jealousy. The athlete has to work against many challenges and difficulties, but this is what gives you the power to control your body through your mind. This is the great challenge, the challenge of overcoming himself, after all we are our greatest enemy, the athlete must overcome todays athlete of yesterday, and so on, this is more a psychological barrier than a physical one. The athlete works against adversity and have to overcome every time. Approaches the time of the competition, the strategies become more thorough drying, cracking definition losing minimal muscle mass gained through sacrifice and requires technical precissão. The day of the competition is wrapped seizure and ecstasy, the meeting of athletes coming from different places have the same dedication and embrace the same philosophy of life are ready to present the results of their individual work. The dream of victory or a great place, will always be present however modest it is the athlete. Hence the result of the subjective evaluation of referees, often completely fair though, other according to an assessment vitiated by political issues or even ignorance of those who should rightly assess a disappointing result and often unjust occurs. The emotionally unprepared and under the effect of biological difficulties of final preparation alteta can enter discontent, anger and depression. Look brothers iron, unfortunately we do not live in a perfect world, injustices populate our species, alas valley psych while our ideals, our greatest victory is about the same, have won our personal challenge and never give up looking our eternal quest for improvement, not only our physical but our mind and soul. The alteta should feel full for doing your part, regardless of the outcome because it depends on external influences like it or not! We are our biggest competitor! I often repeat what I learned from my father, peace in our consciousness is what matters most So the weight can become a school and a lifestyle, even when the athlete to compete, because the overwhelming majority of cases continue to train with dedication.
Posted on: Sat, 04 Oct 2014 04:21:48 +0000
Trending Topics
Recently Viewed Topics
© 2015