Anat Baniel describes in nine points what is essential for the - TopicsExpress



          

Anat Baniel describes in nine points what is essential for the brain to be able to do his job well. In other words being able to create new connections, avoid rigidity and automaticity and reach new levels of physical and cognitive performance. 1. Movement with attention. The brain is organized through movement.There is nothing in the movement what is not in the brain.Movement alone its not enough. But, when we bring attention to what we feel as we move, the brain immediately starts building billions of new connections that helping learning and transforms us.
Posted on: Wed, 03 Dec 2014 02:03:22 +0000

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