Ancient Minerals 4. Do you drink coffee, tea, or other - TopicsExpress

Ancient Minerals 4. Do you drink coffee, tea, or other caffeinated drinks daily? Magnesium levels are controlled in the body in large part by the kidneys, which filter and excrete excess magnesium and other minerals. But caffeine causes the kidneys to release extra magnesium regardless of body status. If you drink caffeinated beverages such as coffee, tea and soda regularly, your risk for magnesium deficiency is increased. Do you need more magnesium? Here are 10 signs to watch for: ancient-minerals/magnesium-deficiency/need-more/

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