And people wonder why CrossFit receives so much shit sometimes...wow. And to the athletes thats participated in that nonsense, did it ever occur to you to say no? One athlete eating it is a potential fluke, but that many athletes flopping? Poor programming. That does not exist at my gym. Too many people trying to be creative and batter the shit out of athletes. Stop it. Test them as pure athletes with 40yd dashes and vert tests. Test them as Crossfitters with classic couplets, triplets and benchmarks. Test them as lifters with some heavy attempts at c&j and snatch. What more do you need??
Posted on: Tue, 13 Jan 2015 04:34:19 +0000