And thats why I am crazy about shrimps as a salad topping or just by itself with plain yogurt with masala seasoning. HIGH HIGH in protein and low in calories as long as its not fried. Its also a great source for vitamin D. Most of us, guarantee, are not getting enough VitaminD. The best way is through a few minutes under the sun,daily. If not, you must consume foods high in vitamin D. But the number source is through the sun. That is a fact and all health experts will tell you the same unless you have restrictions. I make my shrimps with 2-3 tsp olive oil in a pan and then toss my shrimps with black pepper, salt, garlic powder, and onion powder.
Posted on: Sun, 28 Dec 2014 17:35:21 +0000