And this folks,is why I do what I do! I am in tears reading this!!! I feel blessed that I have a job like this! #myphitness Hello Maria, I wanted to drop you an email to thank you for continuing to send emails to me off and on. Although its taken me a lot longer than I origianlly intended, Im happy to report that I am 32 lbs lighter since I last emailed you. I was 230lbs last Christmas and as of this morning I am 198. I took MediFast for a few months and lost some but it was off and on. As of a couple weeks ago quit eating meat, except fish. I eat a mostly vegetarian diet now with plenty of greens, nuts and fruits along with a lot of cracked wheat and quinoa. I have been the one to cook dinner the last couple weeks so my wife and children are now eating the healthy food as well. I would say overall Ive had a 75% success rate on everyone (including myself) liking the vegetarian/ healthy recipes. I had purchased a sample pack of Shakeology and a 24 day package of Shakeology back in March and never used it. I found it last week and started Shakeology about 8 days ago. I can not express how great and energetic I feel now. I am no longer sluggish, mopy or yawny and no longer exist on coffee from 6am-3pm or even Monster drinks. I have now directed a few people over the last few days to look into the Shakeology themselves. Theyve noticed that I was more energetic. Whats even better, my wife has started the Shakeology with me as well and she is starting to feel the change as well. Since Ive committed myself to this lifestyle change, no its not a diet, she has jumped on board with me. We are now being more active as well, taking more walks and hiking more. I plan on starting Insanity again, probably the 1st of August. She plans on starting as well. I really appreciate you continuing to email me. I read each email hoping that one day that I would step up. Ive stepped up Thanks, Donnie
Posted on: Mon, 30 Jun 2014 12:27:51 +0000
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