And this is what you must NOT do ! If your wheels are really, - TopicsExpress

And this is what you must NOT do ! If your wheels are really, really worn out on the inside from T-stopping; do NOT turn them around. Throw them away and get new wheels. If you DO turn them around, this is what happens ... Every time you put your foot down, it comes down at a [very supinated] angle. It becomes impossible to maintain a pace; and by persevering, you end up with blisters, a very sore ankle, a very sore knee ... and an awful finishing time. My experience at the Berlin Inline Marathon this year. I have now learnt my lesson ... the hard way :(

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