And this is why I do all my workouts from home. There is nothing more discouraging than being in a gym full of people who know what theyre doing and look good doing it. Lets face it, my butt in Nike Pro spandex shorts versus the active runner and Pilates goddess--just isnt comparable. At home I can work out dressed in whatever I want and I dont have to be embarrassed by my fitness level. Thats the point of working out right; to feel good about yourself, learn, and grow. As a coach, I have plenty of tools and advice I can offer to you about getting healthy and fit from home. Just ask! But hey, big ups to those getting it in at the gym. Just remember us little ones when youre flexing your abnormally large biceps in the mirror.
Posted on: Wed, 12 Mar 2014 03:52:20 +0000
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