Angelina Benjamin (Mama Quartey) started training with me 5 weeks ago and wasnt in the best of shape when she first started, but she had a goal in mind and was determined to make that goal happen. She dedicated three days a week to coming to Yess Training Barbell Club and training her butt off. She went through many struggles in the beginning but persevered through those struggles. Fast forward 5 weeks later and she is down in weight, down in dress size and rarely has to touch her inhaler! She has drastically improved her lifestyle both in and out of the gym and has shown herself and those around her that age isnt an obstacle, only the amount time and dedication a person is willing to commit to achieve their goal can determine whether they succeed!! Happy 45th Birthday Angelina Benjamin(Mama Quartey), you inspired me when i was a child and continue to do that everyday!!
Posted on: Tue, 21 Oct 2014 03:19:35 +0000
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