Anger Remedies Does your anger get the better of you? Anger management can be an issue for all of us, especially as stressful as life can be these days. Fortunately, certain natural home remedies can help to reduce our stress levels, center us, and help us to think more clearly--all so that we can control and contain our anger issues. Your anger may not simply be a case of not controlling your emotions. Chemical imbalances in the brain, nutritional deficits in the body, and physical impairments can throw us out of kilter so that we have a "short fuse" or are in fact incapable of controlling our angry outbursts. Home Remedies: B-complex vitamins are said to be helpful for mood management and in particular for anger issues. Healing movement arts such as tai chi, yoga, qi gung, and other martial arts can also help relieve stress and correct emotional issues. DISCLAIMER Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
Posted on: Sat, 22 Jun 2013 18:58:29 +0000
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