Anger brings clarity by bringing us completely into focus in the moment. Many are drawn to anger because of the sense of power and clarity, righteousness and control that it brings to a situation. What happens if you choose not to shut the anger off, not to deny or suppress it as many would suggest, but to truly honor this anger? Breathe deep of the feeling and feel the energy coursing through your body. Let that energy move up into your mind. Let anger develop into clarity. Understand why you are upset. Connect with the vulnerability in you and others and honor the love that is at the root of this feeling. Use the clarity and energy that anger offers to take care of yourself and others. Let anger become a catalyst for creativity. You can overcome its bad effects!!! The Lord is with you to overcome!!!
Posted on: Wed, 19 Nov 2014 08:12:37 +0000