Angina: • Angina refers to the pain and discomfort in the chest area • It occurs due to a reduction in the supply of oxygen rich blood to the heart muscles • There is a heavy and squeezing sensation in the chest • The pain may extend to the jaw, neck, shoulder, back and arms Symptoms to look for: •Nausea • Sweating • Dizziness •Fatigue • Breathlessness •Anxiety Causes: Blockage of blood arteries in the heart due to presence of cholesterol deposits, which obstructs the blood supply to the heart muscles. This could occur due to, •Smoking • Diabetes • High blood pressure •Stress • Unhealthy diet Natural home remedy using honey and lemon juice: 1. Take 1 glass warm water 2. Add 2 tsp honey 3. Add 4 tbsp lemon juice 4. Mix well 5. Drink first thing in morning This will clear blood vessels and prevent cholesterol formation Natural home remedy using basil leaves and honey: 1. Take a handful of basil leaves 2. Crush them and make a paste 3. Heat the paste in 150 ml water for 5-7 min 4. Strain and cool the mixture 5. Take 3-4 tsp of this juice 6. Add 2 tsp of honey to it 7. Consume 3 times a day Tips: • Avoid smoking • Exercise regularly • Avoid red meat • If you are diabetic, consume medication regularly These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.
Posted on: Fri, 25 Oct 2013 09:13:17 +0000
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