Angina: The main symptoms of angina are pain and discomfort that typically begins in the chest – behind the breastbone. The feeling of pressure, squeezing, burning, or tightness in the chest is also reported. Signs and symptoms of angina include nausea, fatigue, shortness of breath, sweating, light-headedness, or weakness. Diabetics are most likely to experience shortness of breath with their angina pain. Elderly patients may become weak, short of breath, dizzy, and confused. HOME REMEDIES ANGINA Home Remedies Angina # 1: One tablespoon of onion juice in the morning on an empty stomach proves to be very effective in angina relief. Home Remedies Angina #2: Grapes provide strength to your heart. Juice of grapes reduces the risk of having heart attack, angina pain and increased breath. Home Remedies Angina #3: Indian gooseberry is natural source of vitamin B. It can be taken in either juice or powdered form. s. Home Remedies Angina #4: Take fresh leaves of Holy Basil and extract some juice. Mix it with lukewarm water and add some honey. Home Remedies for Angina #5: Two pieces of garlic everyday with milk is very effective in treating angina and other heart conditions. Home Remedies Angina #6: If you take 400 IU of vitamin E daily, you can reduce the cholesterol that sticks to your artery walls. DIET GUIDELINES FOR ANGINA Ginger Add one teaspoon of freshly grated ginger or ginger powder to salads or use it in meal recipes. Ginger is scientifically proven to inhibit arterial inflammation, lower cholesterol, and hinder the formation of blood clots. Eat peanuts and peanut butter Eating two table spoons of peanuts per day or one tablespoon of sugar, salt and preservative free peanut butter five times a week can reduce the risk of angina. . Eat legumes and baked beans To lower your risk of heart disease, eat baked beans at least four times a week.They are great home remedies angina. One serving of baked beans provides more than half of the recommended daily intake of folate and manganese, two nutrients important for heart health. Coenzyme Q10 A daily dose of 90 to 180 milligrams of coenzyme Q10 taken with or after meals can decrease angina attacks, lowering the need for nitroglycerine. Eat bran cereal To help prevent angina, eat one cup of an all bran cereal, every morning. Adding 20 to 35 grams of fiber to your diet every day helps remove excess cholesterol from the body Eat tomatos The tomatos are a rich source of lycopene, an antioxidant that lowers the risk of heart disease. You can even eat canned tomatos. The canning process actually increases the bio-availability of the lycopene.
Posted on: Mon, 30 Sep 2013 18:00:47 +0000
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