Animal protein-rich diets could be as harmful to health as smoking. Now Im just confused. My feeling is the study reported in todays Guardian was probably insufficiently refined to have taken account of other factors associated with a high-protein diet including life-stlye, total calories, fat and cholesterol intake and so on. Correlation is not causation as they say...well some of us do anyway. For what its worth, I am still inclined to think that the occasional steak will do you more good than harm. On the other hand, having a cooked breakfast every morning, however paleo or Atkins friendly, is probably less good.
Posted on: Wed, 05 Mar 2014 00:39:34 +0000
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