Anne, a meal consisting of a ¼-lb sweet potato, a cup of brown rice, a small portion of fish and some green vegetables with nuts dressed by sesame seed oil would nourish as it courses through the alimentary tract of your body and move on to the large intestine for voiding in 8 to 12 hours. Your body was not created to process the plethora of processed foods in your local ‘supermarket’. If you eat simple foods, omit processed sugar and meats from your diet, your health will IMPROVE. Did you know that meat-eaters challenge the intestines to a 3-5 day ‘slow-go” battle in which they putrefy AS THEY GO and send obnoxious fumes throughout the body making it sluggish and lethargic before they exit? Eat simple-live longer. Into the Light©.
Posted on: Fri, 13 Sep 2013 17:16:17 +0000
Trending Topics
Recently Viewed Topics
© 2015