Announcing one of the programs starting in Jan 2015... its super dooper exciting! New Year. New You. Eliminate unhealthy habits and beliefs around dieting and losing weight - 6 weeks to a healthy mindset. Ideal for: People who are sick of the diet cycle and cant work out why they get achieve their goals in this area. How does it work? Join us for 6 weeks to change the foundations of your mindset around healthy eating and exercise. We will be learning and improving as below: Week 1 - Limiting beliefs & eliminating the ones that dont work! Week 2 - Your core needs, what drives you and how to communicate more effectively Week 3 - Your WHY, how to find it and how to make it grow Week 4 - Effective goal setting and accountability Week 5 - Improving your self esteem and confidence Week 6 - Motivation, realising your potential and dedication to your future Using a secret Facebook page, coaching and accountability - you will change your mindset and 2015 will be YOUR year. We start on the 2nd Jan 2015. There are limited spots available and each registration includes a 30 min laser coaching session. You also get a digital workbook to work through. Cost: $147 A great gift to give yourself or to someone you love - let them shine in 2015 too! PM or email me on [email protected] for further information. I am always available for a coffee chat too. Just let me know. Emma xx simplefitness.au/#!online-programmes/c16td
Posted on: Fri, 12 Dec 2014 02:49:11 +0000
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