Anon has asked: I am going to be starting to try to conceive in a couple of months. I was wondering what tips people have for getting your body ready, and generally preparing for pregnancy. I had a miscarriage last year (thanks for the help on that!!), very early on, so would like to know also about ways to reduce the fear and anxiety of that happening again. I am 26 years, eat predominantly vegan (+ salmon & eggs), have coeliac disease (been on strict gluten free for many years), exercise regularly. Although my BMI is within normal, it is on the lower end of normal, so I do worry sometimes that I am too thin sometimes. Anyone out there who had a successful pregnancy while thin? I take a plant based prenatal vitamin and iron as well (due to coeliac). I am willing to do anything to have a child, even if it means starting to eat small amounts of grass fed organic meat (thats scary though!) Thank you.
Posted on: Wed, 22 Jan 2014 10:34:07 +0000
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