Another big, beautiful week ahead full of energy & smile-inducing sessions with our babies & kids! TOMORROW: New/Tough Mumma sessions on 9:10am BALGA Leisurepark, 10:40 WEMBLEY & 12:40am SOUTH PERTH at George Burnett Center, 4pm Pram Fitness in Scarborough! TUESDAY: New/Tough Mumma sessions 10:10am SHENTON PARK Community Center & 10:30am BATEMAN at Mandala Hall! What is our New/Tough Mumma program? A session that helps to connect you with your baby through a fun, social class, sure to challenge mums of all fitness levels! Because our classes are small. were able to modify each exercise to suit your needs. We offer low to high impact cardio, plenty of resistance training using weights, your body weight and your baby, and of course that all important focus on your pelvic floor! Babies LOVE this class, and more often than not us mummys who are having one of those days end up having a brilliant session full of smiles from our bubs, no matter how many tears have come before
Posted on: Sun, 10 Aug 2014 11:58:18 +0000
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